About Apex Performance

We’re more than just a gym. We’re a lifestyle. We’re a community. 

When I started Apex Performance back in 2014, my dream was to give people a place to go when they need help achieving their goals. Everyone has goals, some big, some small, but what I had noticed was that most people had no real plan or structure to get them where they wanted to be. Over the last several years, through the trials & tribulations we have created an environment solely based upon building our members up both physically and mentally everyday towards whatever success they may be chasing. Are you an athlete looking to make the varsity team, maybe play in college? Or maybe you want to drop a few pounds and get in shape to create a better lifestyle for yourself. We all have goals, and we all deserve the opportunity to achieve them. We have been fortunate enough to have the opportunity to work with people from all walks of life ranging from Olympic level athletes to moms, dads and young children. We have been part of the journey of changing thousands of lives over the years and we look forward to being a part of thousands more in the future. Whatever your goals may be, know you’re not alone, whenever you’re ready we’re looking forward to being a part of your journey.

Andrew Capul

CEO | Founder | Coach

I entered this industry immediately following the conclusion of my college baseball career. I was always an active guy and loved being involved in sports and fitness. The second I hung up my baseball glove I knew I wanted to be involved in a career built around fitness and helping people achieve goals they didn’t believe were possible. I cleaned out my parent’s garage and spent every penny I had to my name on gym equipment to create a place to stay in shape and train a few friends and local athletes. Six years and thousands of community members trained later Apex Performance is still standing strong & growing every day thanks to our loyal family of #ApexAthletes

Certified Speed & Agility Coach
USA Weightlifting & Sports Performance Coach
USA Powerlifting Club Coach

Alan Brown

Manager | Bootcamp Director | Coach

Fitness and health have always been at the forefront of my lifestyle for as long as I can remember. After graduating from Cuny Queens College and spending a few years in physical education, I decided to enter the fitness industry to pursue my true passion. Pivoting away from solely strength and conditioning, I began to focus my energy on creating a FUNctional boot camp with the intention of helping people live a healthy, strong, and pain-free life. I bring a plethora of knowledge-based around correct movement patterns that have our FitFamily learn about their bodies while they’re working up a sweat. I look forward to helping the NR community meantime their health and wellness for years to come.”

RockTape FMT Movement Specialist
NASM Corrective Exercise Specialist
FAI Functional Aging Specialist
Anchor Point Training Certified
USA Track and Field Level 1 Certified

Dion Lynch

Apex Performance Nutritionist | Personal Trainer | Coach

I’m a personal trainer whose strength is body transformations. I specialize in body recomposition, the process of burning off body fat while simultaneously gaining muscle. I help people achieve there weight loss, strength, and physique goals, in a fast and timely manner, to help them be the best versions of themselves and regain their confidence. I create custom diet plans as well which includes the required macros and calories needed for their goals, as well as provide recipes for you to enjoy. My overall goal as a trainer is to leave you with the knowledge to continue working on yourself after our time together as well as introduce a way of eating that is filling, delicious, and nutritious.

Certified Personal Trainer and Nutritionist through ISSA
Group fitness instructor

Kevin Lemus

Personal Trainer | Coach

I’m a certified trainer who specializes in changing your mindset and body by helping achieve fitness goals. Whether it’s to help you become a better runner, lose weight, build strength, increase speed, I will help you through your journey.

Certified Personal Trainer through ISSA
ACE Certified Group Fitness Instructor
Level 1 Kettlebell Certified
Associates in Exercise Science

Join the Community

Apex Performance is a members only fitness facility. From small group performance training to bootcamps to personal training our focus is to give our clients a safe & comfortable training environment for them to achieve all of their goals, both physically & mentally.


Apex Athlete Program
Monday – Friday

10:00 a.m. | 4:00 p.m. | 5:00 p.m. | 6:00 p.m. | 7:00 p.m.

MVP Baseball Program
Monday – Thursday

5:30 p.m. 

Apex For life (55+)
Monday & Friday

11:00 a.m. 

Apex hiit bootcamp program
Monday – Friday

5:30 a.m. | 7:00 a.m. | 8:00 a.m. | 9:00 a.m. | 4:15 p.m. | 6:15 p.m. 


8:00 a.m. | 9:00 a.m. 

Apex Next Gen Program
Youth athlete development


What Our Clients Say

Safe and clean facility. Each trainer develops personal bonds with each athlete and helps them achieve their goals. I personally started the gym wanting to gain weight. In September of 2019, I was 135 pounds with little to no muscle. I now a year later am 170.
Will Sullo

Very well ran, I was never a gym person but after coming to apex I really loved it. They help you through everything and is so personal. The trainers are great always willing to help and push you to your fullest potential.
Brooke Henn

Great place, great environment, great coaches. This is the place to be at for any fitness goal you are looking to achieve. Athletes are provided with clean and competitive atmosphere to train and better themselves. #ApexOrNothing
Mark McElroy

Apex Performance

Get Started

Are you ready to change your life? Contact us today so we can get you started on a path to heal and wellness.


55 West Railroad Avenue
Garnerville, NY 10923


Mon - Fri | 5am - 10pm
Sat | 7am - 8pm
Sun | 9am - 5pm